The Secret to Healthy Digestion? Start With Water

(NC) Everybody wants to have a healthy stomach, yet when it comes to understanding our digestive systems, many Canadians are wet behind the ears.

A recent study by the Canadian Digestive Health Foundation revealed that common problems like heartburn and constipation affect millions of people, yet many of those who suffer are not receiving effective treatment.

If you too, are looking to take control of your digestive health, the first step is simple: just add water. Continue reading The Secret to Healthy Digestion? Start With Water

Digestive Health 101: Feeling Good on the Inside and Out

(NC) The digestive system is best described as the body’s engine. Did you know that every day, eight different organs work together to process the essential nutrients needed for energy, growth, and rejuvenation?

Digestion is fundamental to good health, but a high proportion of Canadians – as many as 20 million, or 56% of the population – regularly suffer from digestive problems like heartburn, constipation and cramps. Continue reading Digestive Health 101: Feeling Good on the Inside and Out